For Personal training Port Melbourne and Caroline Springs, Momentum PT is a mecca for fitness driven individuals. We coach in group, individual and sports performance settings.
Being home to one of the only Gym Jones fully certified trainers in Victoria and one of only a handful in Australia, means Momentum PT out performs other gyms in integrity, substance and experience.
We produce fitter, stronger, leaner athletes and individuals and we know how to keep you that way. This is why Momentum PT is the most respected and sought after personal training in Port Melbourne and Caroline Springs.
Our clients are better equipped to fit training and performance into their lifestyles as our personal training approach is individually designed and encompasses what works for you within your work and life schedules.
We accommodate indoor and outdoor training to adapt to your personal preference and goals. Every session whether in our gyms, at your home or in the great outdoors, will come with all the necessary equipment to achieve the optimal training experience.
Recently my mother-in-law sent me an article entitled; “Heart attacks of the mega-fit: how safe is extreme sport?” with the sub-heading of: “We don’t just go... Read More