Training Tip Tuesday - Kettlebell Swing

A few weeks ago we covered how to swing with the correct hinge action at your hips. This week we will show you a great tip to implement if you find you are swinging the Kettlebell to low.




Nathan Tieppo
Nathan Tieppo

Author

As the founder and head trainer at Momentum PT and with a wealth of knowledge from a variety of industry roles over the last 12 years Nathan has the knowledge and experience to pass on. Nathan specialises in sport specific preparation for athletes at all levels.